Stoked On Fitness!

Educational Series

This fun and informational series is designed for kids ages 4 to 10 years and utilizes images, hand-outs, word games, puzzles, inter-active physical activities, and so much more as kids learn about the importance of living a healthy lifestyle. In other words, FITNESS!

The curriculum topics 


F - Fundamentals of Fitness
I - Intuition (Natural Instinct)
T - Training (Types and Tips)
N - Nutrition
E - Exercise = Energy
S - Sports and Fitness (How They Work Together)
S - Stay The Course - Fitness As A Lifestyle

'Stoked On Fitness' is available for schools, sports teams, dance studios, libraries, and any place kids hang out!

If you would like to schedule a presentation please email us at [email protected]

To attend a current session check out our Fitness Fun Calendar for dates, times, and locations.

See you in the fitness classroom!